My Fit Kids

Hello Kids and Parents,

My name is Tod Esquivel and I have been a Personal Trainer for 4 years. We have a 6 yr. old son who we have encouraged healthy exercise and nutritional habits and we are always looking forward to helping other young kids see their potential with their Healthy choices.

We train kids at Cardinal Fitness. We also train kids In-Homes and in the Central Indiana area.

Our Personal Training Philosophy is to encourage, guide, motivate and hold my clients accountable in their decision to change their health, fitness and overall wellbeing in their lives for a lifetime. We believe in Progressive Training (PT) and Challenging But Safe (CBS) workouts.

Our training covers many aspects from proper lifting techniques, pace of the exercises performed, proper sets and reps for the individual client.

Your kids will learn about good nutritional choices in a fun and easy environment that will help them now and the rest of their lives!

We are interested in helping you achieve your personal fitness goals, stay motivated and accountable towards success. We train my kids consistently each week in a way that is challenging but safe. We are able to create exercise programs that incorporate muscle strength, endurance, flexibility, cross-training, as well as cardio-respiratory conditioning that is based on your kids needs and comfort levels.

We are available to train Monday through Friday between the times of 5:00am to 8:30pm. I'm also available on Saturday from 7:00am to 3:00pm.

If you are ready to start training your kids for the first time or would like a more challenging exercising regimen for them, call Tod Esquivel at (317) 289-1219 or email us at tod@indyfitkids.com